Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

The state of our health and overall wellness hinges on vital nutrients such as calcium, magnesium, vitamin D3, and vitamin K2, all of which are crucial for sustaining our bone and dental health.

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

K2 plays a key part in triggering proteins that manage calcium in our bodies. On the other hand, D3 assists the body in absorbing and utilizing calcium. Together, they work to prevent osteoporosis ...

Specifically, consuming 2,000 IU (international units) a day of supplemental vitamin D3 without calcium over the course of more than five years did not reduce total fractures, hip, wrist or pelvic ...

We now believe that women need at least 800 units a day of D3, cholecalciferol. That's the stuff our bodies make. Vitamin D pills, multi-vitamin pills and calcium pills may contain D, but you want ...

Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, ho ...

A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...

Specifically, consuming 2,000 IU (international units) a day of supplemental vitamin D3 without calcium over the course of more than five years did not reduce total fractures, hip, wrist or pelvic ...