Including cashews may be associated with a lower risk of gallstone formation. The high fibre content of cashews may help improve gallbladder function and reduce the risk of developing gallstones.

One small yet powerful nutrient-packed nut, perfect for colder months is cashews. The high copper content in cashews plays a vital role in collagen production, making your skin supple and ...

Low temperatures tend to drain your energy. Cashews are full of calories and nutrients such as magnesium, which are important for the production of energy. They are a great snack that will keep ...

In a large bowl, combine the cashews, oil and salt and toss to coat. Spread the nuts in a single layer on the prepared baking ...

Makhana or fox nut is a nutritious seed/nut packed with essential vitamins and minerals. From maintaining a healthy weight to ...

Cashews: High in magnesium and iron. Beneficial for boosting energy and skin health. Makhana: Low in calories and high in fibre ... or doctor before adopting any medication or treatment. 5 Signs Your ...