Menus often include fast food oatmeal. Oatmeal is typically considered a healthier breakfast option if there isn't added ...

View Nutrition information about Cereals, QUAKER, Quick Oats with Iron, Dry. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...