Focus on the turkey breast as it contains white ... because it’s made with fat from the roast turkey, butter, and flour, all of which are high in calories. Water is your best bet for a healthy ...

Preheat oven 350 degrees. Coat roasting pan and rack with nonstick cooking spray. Unroll turkey breast, rinse and pat dry. Place on sheet of plastic wrap and top with second sheet of plastic wrap.

As depicted in the video, this sandwich features sliced oven roasted turkey breast, Swiss cheese ... expressing their surprise by the sandwich's calorie count. "900 cals for a small sandwich ...