Hard-boiled egg – A classic with slightly less value Hard-boiled eggs are popular in salads, sandwiches, or lunch dishes. Their advantage is easy storage and no risk of undercooking.

Scrambled at breakfast, hard-boiled as a snack ... small egg will contain around 55 calories and an average large egg around 80 calories. Per very large egg (78g): 90 calories Per large egg ...

One egg has only about 77 calories, but 6 grams of high-quality protein ... Boiled eggs are a nutritious 'snack' Boiled eggs are small food packets with nutritional value. A large, hard-boiled egg ...