Is it true that cracking your knuckles can lead to arthritis? Knuckle cracking, which stretches the finger joints, is common. People may do it for various reasons — to relieve stress or tension ...

Studies show no link between habitual knuckle cracking and arthritis. Maintaining joint health through exercise, proper ergonomics, and avoiding repetitive strain can help ensure long-term ...

Cracking knuckles doesn’t increase arthritis risk but could lead to temporary discomfort if done excessively. Studies show no ...