What is Magnesium? The mineral everyone's talking about! Here's what you need to know about taking it and it's benefits.

For some people, taking magnesium along with zinc may be a good choice, especially if they can’t get enough of either mineral through their diet alone. In general, people who are deficient in ...

About half of Americans don’t get enough magnesium from food and beverages alone ... especially if you’re taking other supplements or medications. They can make sure there aren’t any ...