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All the reasons you should be taking vitamin D3 in the winter
Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...
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8 Medications You Shouldn't Combine With Vitamin D
Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism ...
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Best Time to Take Your Vitamins for Maximum Benefits, According to a Pharmacist
The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...
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Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
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All the reasons you should be taking vitamin D3 in the winter
Furthermore, your mood can be greatly affected by a shortage of D3. During the winter, pay attention to the amount of sun you get. If needed, take supplements to experience the vitamin D3 ...