Canned green beans are already cooked ... To preserve their texture, it's best to add tomatoes to green beans raw. Just choose your favorite variety of tomatoes, and chop them up into chunks.

A comprehensive guide to consuming green beans in their raw form, plus delicious recipes and tips. Green beans are hearty ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

In fact, one cup of raw green beans packs 25% Daily Value ... as are frozen and canned. Choose vibrant green beans that are smooth and firm to the touch. Check clear-packaged green beans for ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

Beans, especially those contained in cans, are easy to use. Plus, with just a little bit of effort they can be delicious ... freshly ground black pepper and green onions. Source: Adapted from ...