Canned soup is an easy and delicious meal on a cold day, but even the healthiest-looking options can hide bad nutrition facts ...

Enter pesto. Adding a dollop of pesto to your favorite canned vegetable soup can give you a fresh flavor boost that will make it taste homemade. Pesto is typically made from fresh herbs ...

Canning for beginners and pros alike – from sauce to salsa, meat to vegetables, jam to soup, learn water bath ... canning or using a water bath canner, home-canned food is a gift you give ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of hypertension,” she says. “Studies have shown that peas, lentils and other legumes ...