Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. If you’ve come across a recipe that calls for canola oil, you might have wondered if you really have to ...

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Unless you're chugging canola oil, you don't need to concern yourself with it. "Overall, fats [like seed oils] are necessary ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Have you ever read something on social media about the dangers of seed oils, like canola, grapeseed, soybean, and sunflower ...

Zander Spammer, an agricultural resource manager at Southern Oil, spoke to Zunel van Eeden about the growth of the canola ...