The doctor says there are four things he avoids to reduce the risk of serious illnesses including cancer and strokes ...

Exposure to a common chemical found in breakfast foods could have adverse health effects. These health effects include an increase in the risk of heart attacks and strokes.

New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...

A staple of the quintessential British breakfast might just serve up some ... which aids in weight management." Fibre, found in foods such as oats, barley and pulses, can help lower cholesterol ...