Heart-shaped recipes are a simple way to add a little charm to your meals. They work great for holidays, celebrations, or ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
If you’re looking for inspiration on slow cooker recipes to try, these dishes are great choices. Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters ...
You won’t want to miss out on these lunch recipes. Each dish is brimming with nutritious, vegetarian foods like beans and legumes, whole grains and leafy greens. Plus, they earn our heart ...
As with all offal, fresh is best, so build up a relationship with a good butcher or small producer for the best-quality heart. As such, they should either be cooked quickly over a high heat ...