Cereal packs often feature health claims ... “I would definitely avoid anything with 'honey' in the name or anything that’s frosted – that essentially means high sugar,” she adds.

Breakfast might be the most important meal of the day, but what you eat is just as crucial. While there are plenty of healthy ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

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Keathley and Pelitera looked at the top-10-selling cereals in the U.S., and these are their rankings. Why second place? It boasts 12g of added sugar per serving to achieve the frosted topping on ...

Trix and Frosted Flakes also worthy of medal-stand positions … Welcome to today’s three thoughts that make up Vol. 1,160 of The Daily Dirt. 1. The bottom line? It has to taste good. Many of us enjoy a ...