Add these low-sodium cheeses to your shopping list ASAP. When looking through the lens of health, cheese doesn’t exactly have the best reputation. If it doesn’t give you tummy troubles like ...

Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Start the day smarter. Get all the news you need in your inbox each morning. Chelsey Amer ...

While the risks are fairly low if consumed in moderation ... High Blood Pressure and Heart Disease Because Swiss cheese contains higher levels of both sodium and fat, eating it could lead to ...