He believes that packaged fish oil supplements are the easiest -- and possibly safest -- way to increase omega-3 levels. "Unfortunately in our country eating too much fresh fish is potentially ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Study Finds Omega-3 Supplements Decrease Aggression by 30%, fatty acids, University of Pennsylvania, Adrian Raine ...

People with type 2 diabetes "should not be encouraged" to take omega-3 fish oil supplements, researchers from the University of East Anglia say. There had been some concerns omega-3 could be ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Getty Images “We know that people who eat fish live longer, and the reason is fish oil is rich in omega-3s ... found that having higher levels of omega-3 acids in your blood can add nearly ...