These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

DEAR MISS MANNERS: At casual restaurants and upscale establishments alike, I am frequently served a large piece of meat ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

This easy, flavour-packed burrito bowl is cooked in under 20 minutes in the air fryer for a perfect weeknight dinner. It also has the added bonus of being high in protein from the chicken and beans.

A protein-packed dish brimming with Japanese ... Divide the rice between two bowls. Spoon the chicken and egg mixture on top of the rice and serve with the pickled ginger, if using.

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...