We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

For those with high cholesterol, it's recommended to limit or avoid these foods, but notably, eggs are not on the list. The British Heart Foundation has clarified that previous advice to restrict ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

The study concluded: "Whole-grain oat appears to be the most effective whole grain for lowering cholesterol". Meanwhile, the BHF has named several popular breakfast cereals to limit or avoid for a ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

A vegan diet is typically low in cholesterol. Eating a plant-based ... It's important to read labels carefully and avoid assuming that products labeled plant-based or vegan are healthy. Many vegan ...