Scientific evidence suggests that cinnamon is good for lowering blood pressure, both diastolic and systolic. However, more research is needed to find if there are any side effects. Yes, the phenolic ...

Coffee is a nutrient-packed, antioxidant-rich beverage that, when combined with certain spices like cinnamon, not only tastes better but also boosts health benefits. Coffee is one of the most popular ...

Used for centuries in traditional medicine, the spice cinnamon is known for treating conditions such as diabetes and high blood pressure ... to have a synergistic effect on blood sugar control ...

Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...

Apple cider vinegar may lower blood pressure, but more studies are needed to show whether that’s true and if apple cider vinegar can affect blood pressure by helping with weight management ...

Cinnamon and ginger keep the body warm from the inside by increasing blood circulation ... They can put pressure on the heart and increase the heartbeat, which can have a bad effect on health.