Amy recommended integrating these teas into a daily detox routine. For best results: Enjoy the Colon Cleanse Tea in the evening to support overnight detoxification. Start your day with the Pathway ...

Board Certified Functional Health Practitioner and Master Herbalist Amy Elohim recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

Fennel Tea Fennel tea is celebrated for its ability to improve digestion and reduce bloating. It promotes the production of digestive enzymes, which aids in breaking down food more effectively ...

While cleanses involving “detox” teas and sketchy sounding herbs are ... to learn the pros and cons of juice cleansing, the do’s and don’ts of a cleanse, and how to detox responsibly.

Masala chai is the beating heart of many Indian homes. Boil two cups of water with one teaspoon each of crushed ginger and cardamom pods. Add two black tea bags (or equivalent loose-leaf tea) and ...

haldi tea consists of a number of health benefits. Turmeric is a very powerful liver cleansing spice hence it boosts immunity by improving liver function. The addition of ginger doubles the anti- ...

Sip on a warm cup of herbal tea after your lemon water to further cleanse and energise your gut. Proper hydration is key to maintaining a healthy digestive system. Drink plenty of water throughout ...

A handful of soaked nuts in the morning contains important fibre and healthy fats that help to cleanse your intestines. Three glass cups with steaming herbal tea sit on a wooden table. Dried herbs ...