One of the most troublesome symptoms during a cold is a runny and stuffy nose. However, there are home remedies that can help ...

If you have a runny and blocked nose, staying hydrated is crucial ... these beverages help to open and clear your respiratory ...

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

When mucus is thin, your sinuses naturally clear out. But when the mucus becomes thick and blocks drainage, the sinus pressure builds, causing pain associated with a sinus headache, Reddy says.

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Some are forceful with their nose ...

While blowing your nose is a common way to help clear nasal congestion, apparently, you could be doing it wrong. Yup, there’s a right way to blow your nose. Some are forceful with their nose ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can ...

“Washing daily or up to two times a day can help clean the filter that’s inside your nose so it’s as effective as possible.” — Kevin Hur, ear, nose and throat specialist with Keck ...

Steer clear of irritants ... poses little threat to your sinuses. 5. Take special precautions when flying. The bone-dry, often germ-laden air inside the cabin of an airliner is notoriously ...