People who are recovering from traumatic brain injury or damage from a ... effects on other areas of life besides cognitive functioning. The 22 brain exercises above are all shown to improve ...

Background: Goal management training (GMT), a metacognitive rehabilitation method that has been demonstrated to improve executive function (EF) in adults with acquired brain injury (ABI), could ...

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of people with brain disorders. Each activity provides a group of tasks listed by their level of ...

Meditation is also great for your mental and emotional health. These games stimulate your brain by challenging your problem-solving abilities. This enhances logic, memory, and pattern recognition, ...

World Psychiatry 2008;7(1):3–10. Vaishnavi S, Rao V, Fann JR. Neuropsychiatric problems after traumatic brain injury: unraveling the silent epidemic. Psychosomatics 2009;50(3):198–205. Zhang J, ...

mental exercises may help maintain cognitive functions by creating new neural pathways and strengthening existing ones. This phenomenon is known as neuroplasticity, which allows the brain to adapt ...

Research shows that regular exercise can improve brain ... cognitive function. Aim for at least 30 minutes of moderate-intensity aerobic exercise 3 to 5 days a week. Strength Training: Strength ...

unlocking cognitive potential and paving the way for a healthier brain. This article explores five cognitive exercises to strengthen the hippocampus. These strategies are simple but powerful ...

Regularly engaging in cognitive training exercises or "brain games" helps stimulate neural connections within various parts of the brain, including the hypothalamus. Solving puzzles like ...