Constipation ... 3 when it’s adults over age 60. Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced diet plays a ...

Berries are one of the best foods for constipation due to their high fiber and water content. Berries are rich sources of soluble fiber, which forms a gel in your digestive track that adds bulk to ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

It can arise from various factors, including a low-fibre diet, inadequate fluid intake, lack of physical activity, certain medications, or underlying medical conditions. Addressing constipation is ...

When that change involves reducing carbs, he says, among the most common problems is constipation. "One of the primary places where you are going to see metabolic changes on any kind of diet is in ...

People tend to go for a high-protein diet when they are on a fitness mission. But can too much of protein cause constipation?