For younger kids, Tract suggests making it a part of a game. For example, you can turn coping skills into fun daily ...

or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Explore our wellbeing activities and exercises for ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support ...