Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

They may have a harder time recognizing why they may be feeling stressed or anxious ... notes to help kids learn and remember ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Going back to school, or starting at a new one, can be an exciting time – but many children might also feel anxious. Whether it’s worrying about making friends, coping with schoolwork or exams ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

These feelings can help kids be cautious. Things that are new, big, loud, or different can seem scary at first. Parents can help kids feel safe and learn to feel at ease. Infants feel stranger anxiety ...

Anxiety disorders cause extreme fear and worry, and changes in a child's behavior, sleep, eating, or mood. Generalized anxiety disorder (GAD). GAD causes kids to worry almost every day — and over lots ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

“The talk will help parents understand anxiety better and give them practical tools that they can use and share with their kids for coping with anxiety such that it doesn't block their kids from ...

Explore our wellbeing resources to learn skills that will help you cope when faced with adversity including stress, anxiety, loneliness, and managing your personal connections. Online activities and ...

Background and aims: Parental participation in children's hospital ... services and facilities on parental coping. Screening for those at high risk for anxiety and implementing interventions ...