If you feel anxious in situations like these, you’re not alone. But it’s best to learn how to cope. Otherwise, anxiety can hold you back or cause you to avoid things you’d like to do. Instead of ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety. According to American Family Physician, anxiety ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Would you like to join me?” Even if the child says no, you’re showing by example that it’s necessary to have healthy coping ...

Though separation anxiety is a perfectly normal part of childhood ... and that will be comfort enough while you're gone. This also gives kids a chance to develop coping skills and a little ...

allowing me to learn coping skills. Now that I’m 17, I realize many of my peers felt just like me. Your child may be struggling with anxiety, as 32% of teens have anxiety disorder. It is hard to ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Helping to deal with stress and anxiety The campaign is designed to give children tools for identifying and dealing with the stress and anxiety they experience, to legitimize their emotions ...