Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Recent study shows alarming links between retirement and depression, with expert advice on recognizing warning signs and ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential ... can help reduce anxiety, depression, and feelings of distress.

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

But we can cope with anxiety with some helpful strategies such as giving ourselves ... concentration and ability to enjoy life. Depression can also interfere with our immune system, leading ...

Most people know that eating a healthy, balanced diet and engaging in plenty of heart-pumping physical activity are effective strategies for alleviating depression and boosting mood. But for some ...

Basic information about the Civil War, the Great Depression and World ... is an effective summary of research on coping. As I ...