Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

After finishing this test you will receive a FREE snapshot report with a summary evaluation and graph. You will then have the option to purchase the full results for $4.95 This test is intended ...

Stress is the body’s natural response to ... but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and before they become more ...

Discover how to identify burnout's signs, implement effective recovery strategies, and build long-term resilience for lasting ...

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when they go through emotionally trying times. What ...

It's about using strategies and skills to manage, tolerate, and reduce stress when it arises ... Children with healthy coping ...

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...

Instead, soldiers would be learning healthy coping strategies, texting etiquette ... Recruits not prepared for the stress of military life Internal Army feedback indicated recruits weren't as ...