Feelings of anxiety ... helping a child avoid their fears may unintentionally reinforce their belief that they cannot handle the situation and teach them avoidance as a coping mechanism.

Here are effective strategies to help your child manage school anxiety and thrive in their educational journey.

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

The California Department of Public Health says children may be having a difficult time coping with the stress and anxiety ...

Instead, the goal is to make anxiety more manageable so that your child can accomplish their life goals. The two skills that we will learn are deep breathing and 5-4-3-2-1 grounding. The first coping ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...