Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department ... 1: Build your own base Daily exercise and weight control are the foundations of Willett's ...

Experts at the United States Department of Agriculture (USDA), the agency in charge of nutrition, created the colorful plate to help people remember to: Eat a variety of healthy foods. Eat less of ...

The traditional food guide pyramid, adorned with bread and cereal packages ... But the 1999 model lacked certain features, like the images of easier-to-eat foods and frequent daily exercise. "We ...

MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

Canada has released a new food guide, and one thing is noticeably missing - a daily dose of dairy ... when it switched from the "food pyramid" diagram to "MyPlate". In the US, the plate is ...