1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative conditions shows no notable side effects within the suggested dose range.

Withanolides are what give the plant its anti-inflammatory and antioxidant effects. Native to parts of India, Africa, and the Middle East, ashwagandha has been used as a medicinal plant for ...

Ashwagandha appears safe in the short term, but the long-term effects aren’t known, simply because there aren’t any robust scientific studies. While the supplement isn’t likely to cause unpleasant ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Then, it calls on ashwagandha to counter the effects of external aggressors. Seed extracts and almond oil deliver moisture to never strip the skin.

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But this powerful little plant could help, as studies show that its anti-inflammatory effects may have been effective for sufferers of both rheumatoid arthritis and osteoarthritis. Ashwagandha ...