If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Dark leafy vegetables, like spinach, kale, Swiss chard, and collard greens, are more than just a side dish—they’re a powerful tool for managing blood pressure. Packed with nutrients that ...

the greens pack per calorie, to determine the healthiest leafy greens you can choose. Following is a transcript of the video. At the bottom we have a peppery-tasting arugula. While it's got ...

Bring to a boil and cook over medium heat until the greens are tender and the liquid has mostly evaporated, about 10 minutes. Stir in the lemon zest. Most people can be a little intimidated by dark ...

It is indeed habit-forming. Greens: Any dark leafy greens Beans: Any cooked bean Kay Chun’s soup is delicate with flakes of poached salmon, wobbles of tofu and tender slivers of cabbage ...

By Sally Wadyka Updated by Daphne Yao Collard greens may not be a staple in your kitchen, but the dark leafy green is closely ...

There's no denying the nutritional benefits of dark leafy greens — in fact ... You'll find 20+ supergreens on the ingredient list, including: Each serving of this supergreens drink has: Taste ...