What Is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) helps teens learn how to handle intense emotions and improve their relationships. It’s a type of behavior-focused therapy ...
Daily, adolescents participate in groups on DBT Skills, Anger Management, Life Skills, Relapse Prevention, Mindfulness, 12-Step recovery, and Seeking Safety (for post-traumatic stress disorder and ...
We also have a comprehensive DBT program for adolescents struggling with trauma, depression, self-harm, and suicidality. We started the Center for Cognitive Behavior Therapy with one mission ...