Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

The workout is also “good for your bones,” Austin said in the video. “Let’s BLAST FAT in just one minute!!! Start your weekend feeling GREAT...you can do it!!! Xoxo,” the 67-year-old ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home ... 10:21 This standing belly fat blast workout with fitness expert Denise Austin ...

We’re gonna blast some fat—just one-minute burners,” said to kick off the clip. In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

Fitness icon Denise Austin regularly shares ... Now, to kick off the new year, Austin is demonstrating a quick, calorie-burning cardio workout to add to your routine. “Let’s BLAST FAT in just one ...