Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do ...
Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...
In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...
Denise Austin and her daughter and fellow ... you use it when you’re sitting up straight, standing, twisting, and bending, Austin explains. You use your core in those cases, too.
Denise Austin shared a cardio workout on ... one-minute burners,” said to kick off the clip. In the video, Austin begins by standing on a workout mat with a slight bend at the waist.
Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes ... In the video, Austin begins by standing on a workout mat with a ...