Denise Austin ... are so many benefits to walking every day. It’s “one of the best ways to get moving and get started if you haven’t exercised in a while,” Austin said.

Denise Austin shared ... In the video, Austin demonstrates the move while wearing a pair of blue and purple sneakers (we spy ...

Denise Austin has been a pioneer in the fitness industry ... And that's why I love walking. I love doing home workouts. I think they work into everyone's convenience. Make it convenient.

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...