This Easy Shakshuka for One is a hearty breakfast or brunch made with poached eggs in a flavorful tomato sauce. Ready in just 20 minutes, it's a quick and delicious meal. Enjoy the rich ...

Sprouted moong salad or stir fry This is a light and nutritious option packed with fibre, protein and vitamins. Barley breakfast bowl High in fibre and paired with a side of non-starchy vegetables for ...

Managing blood sugar levels is crucial for individuals dealing with diabetes. In this guide, we'll explore low carb and ...

Heat oil in a pan and add dry red chilli, curry leaves, ginger, and garlic. Add chopped onion, tomato, and capsicum, and cook until soft. Add red chilli powder, pepper, and salt. Now, add hard-boiled ...

Breakfast is the most crucial meal of the day, particularly for people with diabetes and other chronic illnesses, according ...

Maintaining stable blood sugar levels is crucial for overall health, especially for individuals managing diabetes or those at risk. While diet and exercise are key components of a healthy lifestyle, ...