Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Pranjal Pandey shared five tips on how to manage cravings during weight loss journey. Here's what you should know.

Paul Williams from Caerphilly was told he could be dead by 45 if he didn't do something about his weight - and he's since ...

24, 2025 — Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging ... Non-Industrialized' Style Diet Can Reduce Risk of Chronic ...

Understanding what to eat when starting to lose weight is one of the most important factors for people to be successful when ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Looking for a reliable way to lose weight?? Meet Mounjaro UAE, the latest injectable medication that’s making waves among ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...

That’s because the body fights back against weight loss after the drug’s effects wear off. As you lose weight because of drug ...