The Food Lovers Fat Loss System is touted as the no-diet weight loss ... according to the plan, "speed up metabolism, which helps burn fat." Ron Dudek, PhD, an obesity and diabetes researcher ...

a diet plan like this may help with weight loss and managing blood-sugar levels. In one year-long trial among more than 2,000 obese patients, the average weight loss was about 32 pounds after a ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Women have higher rates of chronic pain, as do people who are overweight or obese. UniSA PhD researcher Sue Ward says the study shows how modifiable factors, such as diet, can help manage and ...

There's also good evidence that diets high in calcium are associated with reduced rates of being overweight or obese. "At midlife, women tend to ... high-sugar diet for six weeks.