Dieting with the goal of weight loss can sometimes cause constipation. You may be eating different foods, eating less food, or eating less often than you were before. All of these variables can ...

For those struggling with morning constipation, we have good news! Certain foods can work wonders to get your digestive system moving and help you have a more comfortable and regular bowel movement.

Everybody's poop will vary slightly. However, the ideal stool is smooth, easy to pass and brown. Healthy poops shouldn't take ...

One quick remedy for constipation is the modification of the baby’s diet. You may include certain foods to help with constipation in babies. This post explains the foods that may lead to ...

Opt for small meals of baked chicken or turkey without skin. High-fiber foods help alleviate constipation. They soften your stool when you drink adequate fluid. Beans, including black and kidney ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Gut Health: Understanding the connection between stress, hormones, and constipation is crucial for addressing the root cause and finding effective solutions. Let's delve deeper into how these ...