Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

The condition is more common than you’d think. It’s estimated that around one in 10 people in the UK have IBS. While it’s known that diet can impact the severity of symptoms, there is no one ...

Eating a plant-based diet has lots of health benefits, but experts remain unconvinced as to whether it has any specific benefits for IBS sufferers in particular. ‘Eating a well-balanced ...

Many IBS diet misperceptions exist among patients and physicians ... creating a good substrate for gas and bloating. “For many IBS sufferers, insoluble fiber can make symptoms worse,” adds Joneja.

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

and a lot of IBS sufferers are also gluten intolerant. "Luckily, there are now so many gluten-free options available that this shouldn’t restrict your diet too much, but just be careful to ...

Since the majority of IBS sufferers acknowledge symptom improvement when following the low FODMAP diet, it’s important for RDs to be proficient in providing dietary guidelines and strategies to ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...