If you regularly suffer from migraines, adding one fruit to your diet could help ease them - and it has the added benefits of ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

If you're prone to migraines, you'll know how painful and debilitating they can be - but there's something that could help ...

One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to ...

Low magnesium is also linked to headaches. For this reason ... that many people don’t get enough magnesium through their diets. Read on to learn if happens when your body does not get enough ...

Recent research indicates that certain fruits can significantly contribute to reducing the occurrence of migraine attacks. This article delves into how the simple act of including specific fruits in ...

Not eating regularly or skipping meals can also be problematic when it comes to migraines. “Poor diet and poor routine can be triggers,” explains Mellor. “You’ve [also] got the aspect of ...

Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

Moreover, lesser physical activities along with changes in diet like consuming excessive coffee can also worsen previous headache control. Winter headaches can be triggered by fluctuations in the ...