How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

People who eat a certain controversial diet could be at risk of this unusual symptom and the associated health risks of high ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

If you're prone to migraines, you'll know how painful and debilitating they can be - but there's something that could help ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

The NiMe diet is also very low in processed foods that are high ... In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...