Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Thus, pairing these food with tea is not the best diet tip. It could lead to iron deficiency in the long run. The best tip is to drink you tea, wait for an hour and then eat your food. The high ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

This tea is a versatile addition to your diet that comes with significant health benefits. When you have high cholesterol, you’re likely turning to your diet to make changes to help keep your ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...