Medically reviewed by Maggie Moon, MS, RD Saturated fat is any dietary fat that is solid at room temperature. Common sources ...

Medically reviewed by Suzanne Fisher, RD Polyunsaturated fat (PUFA) is a type of "good" or healthy dietary fat. It can help ...

Objectives National dietary guidelines were introduced in 1977 and 1983, by the US and UK governments to reduce coronary heart disease (CHD) mortality by reducing dietary fat intake. Our 2016 ...

Objective Previous systematic reviews were not restricted to either primary or secondary prevention trials, this study aimed to investigate the effects of reduced and/or modified fat diets and dietary ...

Dr Serena Tonstad, Lipid Clinic, National Hospital, N-0027 Oslo, Norway. Concern has been raised about the energy and nutrient adequacy of low fat diets for children that aim to prevent cardiovascular ...

Nuts and other plant-based fat sources, dietary patterns (e.g., Mediterranean diet) rich in polyunsaturated and monounsaturated fats and, in some cases, polyphenols, and other phytochemicals, have ...

What is more important to focus on to improve your heart health: Dietary cholesterol or fat? Doctors weighed in on whether saturated fat or dietary cholesterol had more of an effect on your ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...