You may be able to relieve constipation through changes such as drinking more water, getting more exercise, and eating more fiber. Dieting with the goal of weight loss can sometimes cause ...

Crash dieting is something that everyone wants to avoid but if you’ve ever tried to ... “A low energy intake may also lead to low-fiber intake, which in turn could contribute to changes in bowel ...

Recent data show constipation can lead to life-threatening conditions like stroke and chronic kidney disease. We explore the risks of self-diagnosing and a new device for managing constipation.

Anjeer is known for its ability to promote digestive health. It is in rich dietary fibre, which adds bulk to the stool, helps prevent constipation, and improves bowel movement.The fibre in anjeer also ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch out for ...