Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There‘s a time and place for black ... on certain tea products is self-explanatory, there’s much confusion over decaffeinated vs. caffeine-free tea. There’s a difference between the two ...

How does green tea differ from black tea? One of the main differences between the two is the processing. “Green tea leaves are steamed after harvesting to stop oxidation and retain their green colour, ...