From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

Quitting vaping, or any nicotine product, is not easy. However, if you have made up your mind to do it, do take up the ...

“In addition to prolonging your life, quitting reduces the risk of a ton of different cancers ... their journey to quit smoking,” says Oberleitner. Find new ways to manage stress and anxiety.