AS a new study reveals exactly how long cigarettes can shave off your life, you might be inspired to quit smoking for good. Smokers slash an average of 20 minutes off their life with every ...

This Quit Month (January 2025) people who smoke are being encouraged to access support to stop from the HSE.

Then there are nicotine patches, gum, sprays and books - all aimed at releasing you from smoking’s chokehold. It took many attempts before I successfully quit cigarettes, but it is possible.

Mary Mac Mahon HSE Mid-West Tobacco Lead, says: “Over a third of current smokers are either trying to quit or actively ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

THE New Year is a popular time to stop smoking - but have you ... according to the NHS. Tobacco smoke contains more than 60 different toxic substances, which are known to be carcinogenic.

Rewards and financial incentives are successful methods to help people quit smoking, according to a new Cochrane review ...

Let’s take a look at some of the ways you can help your lungs “self-clean.” Once you’ve quit smoking, you may have the urge to “clean” your lungs to get rid of the toxins that have ...

Smoking can increase the risk of heart disease diabetes and many other chronic conditions Experts believe it is also ...

The Bray and North Wicklow Area Partnership (BNWAP), on Quinnsborough Road, Bray is running a free course for anyone who has ...

The broader research encompassed 48 studies and over 21,900 participants; all the research explored different reward schemes designed to help smokers quit. The results, even after filtering out the ...