There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...

Sweet potatoes have a unique nutritional profile ... 23g of carbohydrates, 3g of fibre, 2g of protein, and negligible fat. White sweet potatoes are a good source of vitamin C (30% Daily Value ...

Perfect for game day and weeknight dinners, these high protein nachos ... These sweet potato nachos are best served right away. However, on the off chance you do have leftovers, they can be ...

In fact, this warming soup contains 25g of protein ... sweet potato mixture, silken tofu, nutritional yeast, vegetable stock and a pinch of salt and pepper. Blend until creamy. You might have to ...

sweet potatoes have plenty of fibre and minerals and count towards your five-a-day. Each serving provides 604 kcal, 10.4g protein, 86g carbohydrate (of which 45g sugars), 21.4g fat (of which 3.4g ...

This easy sweet potato and chickpea curry uses only a few ... Each serving provides 551kcal, 15.5g protein, 97g carbohydrate (of which 14.5g sugars), 8g fat (of which 1g saturates), 13g fibre ...